JHANVI KANAKIA

Clinical Nutritionist and Fitness Expert

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Jhanvi Kanakia > Workshop

WORKSHOP

 

Workshops are a way to connect to large group of people, sharing each other’s fitness journey, drawing practical solutions and working towards a common motive of fitness and good health. You can choose between various workshop option below. We also do a lot of workshop on mental health like ADHD in kids, Epilpsy & Autism (these workshops can be customised). For any workshops at NGO’s, schools and non-profit organisations, we are happy to lend our support.

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Duration: 1.5 hr | Cost: Rs. 9,000/-*

Recent food and fitness trends, what to believe and what to ignore.

Resolving the myths and coming up with practical lifestyle changes.

It will be an one hour talk followed by 30 minutes of Q&A's.

We can customise the topics to specific lifestyle conditions like:

Diabetes, PCOD, Menopause, Mental Health, Depression, Pregnancy, Post Pregnancy and so on.

Minimum Group Size: 10

Duration: 3 hr | Cost: Rs. 15,000/-*

Planning your day's diet

Planning your weekly workout

2 week follow up with out team

It will be a 2 hour talk - with a break in between and 1 hour practical session on workouts + meal planning + Q&A's

Minimum Group Size: 10

Duration: 2 hr | Cost: Rs. 10,000/-*

Teaching various food groups, seasonal foods, food myths

Planning your child's snack / lunch box

Food specific to your child's brain developement

A quick cooking session

Minimum Group Size: 10

Workshop Details

We can customise the topics, duration, cost, number of days based on your requirements.

Minimum Group Size: 20

* Exclusive of taxes, travel and accommodation (if outstation location)